Wayne Mitchell 32:05 row
7,803m
Meters
32:05.7
Time
2:03.3
Pace
500
Calories
121
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 899 |
| Drag Factor | 161 |
August 30, 2017 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.7 | 7,803m | 2:03.3 | 186 | 941 | 28 | 121 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 133 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 140 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 142 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 139 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 144 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 | 149 |
| 32:05.0 | 498m | 2:05.5 | 177 | 909 | 26 | 141 |
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Workout Graph
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