Wayne Mitchell 32:05 row
7,963
Meters
32:05.4
Time
2:00.8
Pace
521
Calories
129
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 897 |
| Drag Factor | 158 |
September 01, 2017 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.4 | 7,963 | 2:00.8 | 198 | 974 | 521 | 28 | 129 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 28 | 140 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 28 | 148 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 28 | 149 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 28 | 153 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 28 | 156 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 29 | 158 |
| 32:05.0 | 509 | 2:02.7 | 189 | 921 | 32 | 26 | 155 |
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Workout Graph
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