Wayne Mitchell 32:07 row
7,793m
Meters
32:07.3
Time
2:03.6
Pace
498
Calories
116
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 906 |
| Drag Factor | 161 |
September 01, 2017 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.3 | 7,793m | 2:03.6 | 185 | 937 | 28 | 116 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 132 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 140 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 146 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 | 147 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 146 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 | 103 |
| 32:07.0 | 505m | 2:05.7 | 176 | 905 | 26 | 93 |
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Workout Graph
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