Wayne Mitchell 32:07 row
7,918
Meters
32:07.7
Time
2:01.7
Pace
514
Calories
126
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 156 |
September 02, 2017 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.7 | 7,918 | 2:01.7 | 194 | 959 | 514 | 28 | 126 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 28 | 136 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 28 | 146 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 28 | 147 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 28 | 151 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 28 | 153 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 28 | 150 |
| 32:07.0 | 500 | 2:07.0 | 171 | 878 | 31 | 25 | 145 |
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Workout Graph
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