Wayne Mitchell 32:07 row
7,776m
Meters
32:07.6
Time
2:03.9
Pace
496
Calories
122
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 901 |
| Drag Factor | 161 |
September 02, 2017 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.6 | 7,776m | 2:03.9 | 184 | 932 | 28 | 122 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 132 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 141 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 143 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 146 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 148 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 149 |
| 32:07.0 | 486m | 2:10.6 | 157 | 840 | 26 | 143 |
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Workout Graph
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