Wayne Mitchell 32:08 row
7,815m
Meters
32:08.4
Time
2:03.3
Pace
501
Calories
121
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 155 |
September 03, 2017 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.4 | 7,815m | 2:03.3 | 186 | 941 | 28 | 121 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 131 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 140 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 141 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 145 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 146 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 148 |
| 32:08.0 | 511m | 2:05.2 | 178 | 913 | 26 | 143 |
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Workout Graph
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