Wayne Mitchell 32:07 row
7,985m
Meters
32:07.7
Time
2:00.7
Pace
524
Calories
129
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 158 |
September 06, 2017 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.7 | 7,985m | 2:00.7 | 199 | 984 | 28 | 129 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 28 | 139 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 | 147 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 152 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 28 | 155 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 | 157 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 | 161 |
| 32:07.0 | 515m | 2:03.3 | 187 | 942 | 27 | 160 |
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Workout Graph
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