Wayne Mitchell 32:06 row
7,761m
Meters
32:06.2
Time
2:04.0
Pace
495
Calories
120
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 161 |
September 06, 2017 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.2 | 7,761m | 2:04.0 | 183 | 930 | 28 | 120 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 130 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 137 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 140 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 142 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 144 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 | 147 |
| 32:06.0 | 502m | 2:05.4 | 177 | 909 | 26 | 140 |
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Workout Graph
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