Wayne Mitchell 1x10:00/0:20r row
2,487m
Meters
10:00.0
Time
2:00.6
Pace
164
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 2,659m |
| Overall Time | 10:20.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 164 |
September 26, 2017 15:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,487m | 2:00.6 | 199 | 986 | 28 | |
| 10:00.0 | 2,486m | 2:00.6 | 199 | 985 | 28 | 134 |
| r172m |
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Workout Graph
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