Wayne Mitchell 5000m row

5,000m

Meters

20:37.8

Time

2:03.7

Pace

320

Calories

129

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate29
Stroke Count595
Drag Factor152

October 29, 2017 15:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:37.8 5,000m 2:03.7 185 935 29 129
4:08.0 1,000m 2:04.0 184 931 29 125
4:07.4 2,000m 2:03.7 185 936 29 106
4:07.2 3,000m 2:03.6 185 937 29 136
4:07.9 4,000m 2:03.9 184 932 29 137
4:07.3 5,000m 2:03.6 185 937 29 144

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Workout Graph

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