Wayne Mitchell 5000m row
5,000m
Meters
20:37.4
Time
2:03.7
Pace
319
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
| Drag Factor | 154 |
October 28, 2017 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.4 | 5,000m | 2:03.7 | 185 | 935 | 28 | 137 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 28 | 129 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 28 | 134 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 28 | 137 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 28 | 142 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 29 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.