Wayne Mitchell 1x10:00/0:20r row
2,427m
Meters
10:00.0
Time
2:03.6
Pace
156
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 2,449m |
| Overall Time | 10:20.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
October 31, 2017 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 28 | |
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 28 | 132 |
| r22m |
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Workout Graph
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