Wayne Mitchell 5000m row
5,000m
Meters
20:17.4
Time
2:01.7
Pace
325
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 161 |
November 03, 2017 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.4 | 5,000m | 2:01.7 | 194 | 967 | 29 | 142 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 28 | 131 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 29 | 141 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 29 | 144 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 29 | 146 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 29 | 149 |
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Workout Graph
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