Wayne Mitchell 2x10:00/1:00r row

4,786m

Meters

20:00.0

Time

2:05.3

Pace

303

Calories

Rest Distance352m
Rest Time2:00.0
Overall Distance5,138m
Overall Time22:00.0
Average Watts178
Calories Per Hour911
Stroke Rate29
Stroke Count622
Drag Factor156

December 03, 2017 07:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,786m 2:05.3 178 911 29
10:00.0 2,389m 2:05.5 177 908 29 114
10:00.0 2,397m 2:05.1 179 914 29 128
r352m

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