Wayne Mitchell 2x10:00/1:00r row

4,851m

Meters

20:00.0

Time

2:03.6

Pace

311

Calories

149

Heart Rate

Rest Distance385m
Rest Time2:00.0
Overall Distance5,236m
Overall Time22:00.0
Average Watts185
Calories Per Hour936
Stroke Rate29
Stroke Count615
Drag Factor148

January 05, 2018 15:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,851m 2:03.6 185 936 29 149
10:00.0 2,423m 2:03.8 184 934 29 144
10:00.0 2,428m 2:03.5 186 938 29 154
r385m

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