Wayne Mitchell 1000m row
1,000m
Meters
3:47.2
Time
1:53.6
Pace
68
Calories
147
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 155 |
March 11, 2018 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 32 | 147 |
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 32 | 138 |
| 0:56.7 | 500m | 1:53.4 | 240 | 1126 | 32 | 150 |
| 0:56.8 | 750m | 1:53.6 | 239 | 1121 | 33 | 150 |
| 0:56.8 | 1,000m | 1:53.6 | 239 | 1121 | 32 | 153 |
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Workout Graph
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