Wayne Mitchell 4x6:00/2:00r row

5,792m

Meters

24:00.0

Time

2:04.3

Pace

369

Calories

139

Heart Rate

Rest Distance1,545m
Rest Time8:00.0
Overall Distance7,337m
Overall Time32:00.0
Average Watts182
Calories Per Hour927
Stroke Rate30
Stroke Count687
Drag Factor160

March 27, 2018 16:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,792m 2:04.3 182 927 30 139
6:00.0 1,447m 2:04.3 182 925 30 135
6:00.0 1,452m 2:03.9 184 932 30 140
6:00.0 1,447m 2:04.3 182 925 30 142
6:00.0 1,446m 2:04.4 181 924 30 145
r1,545m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.