Wayne Mitchell 4x6:00/2:00r row

5,824m

Meters

24:00.0

Time

2:03.6

Pace

373

Calories

Rest Distance1,512m
Rest Time8:00.0
Overall Distance7,336m
Overall Time32:00.0
Average Watts185
Calories Per Hour937
Stroke Rate29
Stroke Count895
Drag Factor157

March 29, 2018 15:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,824m 2:03.6 185 937 29
6:00.0 1,451m 2:04.0 183 930 29 136
6:00.0 1,457m 2:03.5 186 938 29 144
6:00.0 1,459m 2:03.3 186 941 29 144
6:00.0 1,457m 2:03.5 186 938 30 147
r1,512m

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