Wayne Mitchell 4x6:00/2:00r row

5,828m

Meters

24:00.0

Time

2:03.5

Pace

374

Calories

143

Heart Rate

Rest Distance1,590m
Rest Time8:00.0
Overall Distance7,418m
Overall Time32:00.0
Average Watts186
Calories Per Hour938
Stroke Rate29
Stroke Count893
Drag Factor156

March 31, 2018 15:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,828m 2:03.5 186 938 29 143
6:00.0 1,453m 2:03.8 184 933 29 138
6:00.0 1,459m 2:03.3 186 941 29 145
6:00.0 1,456m 2:03.6 185 937 29 142
6:00.0 1,459m 2:03.3 186 941 29 148
r1,590m

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