Wayne Mitchell 4x6:00/2:00r row

5,824m

Meters

24:00.0

Time

2:03.6

Pace

373

Calories

144

Heart Rate

Rest Distance1,629m
Rest Time8:00.0
Overall Distance7,453m
Overall Time32:00.0
Average Watts185
Calories Per Hour937
Stroke Rate29
Stroke Count903
Drag Factor155

April 01, 2018 15:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,824m 2:03.6 185 937 29 144
6:00.0 1,453m 2:03.8 184 933 29 135
6:00.0 1,455m 2:03.7 185 936 29 143
6:00.0 1,458m 2:03.4 186 940 29 150
6:00.0 1,459m 2:03.3 186 941 30 147
r1,629m

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