Wayne Mitchell 4x6:00/2:00r row

5,824m

Meters

24:00.0

Time

2:03.6

Pace

373

Calories

130

Heart Rate

Rest Distance1,585m
Rest Time8:00.0
Overall Distance7,409m
Overall Time32:00.0
Average Watts185
Calories Per Hour937
Stroke Rate30
Stroke Count906
Drag Factor156

April 09, 2018 15:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,824m 2:03.6 185 937 30 130
6:00.0 1,458m 2:03.4 186 940 30 90
6:00.0 1,456m 2:03.6 185 937 30 136
6:00.0 1,454m 2:03.7 184 934 30 145
6:00.0 1,456m 2:03.6 185 937 30 149
r1,585m

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Workout Graph

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