Wayne Mitchell 4x6:00/2:00r row

5,818m

Meters

24:00.0

Time

2:03.7

Pace

372

Calories

Rest Distance1,490m
Rest Time8:00.0
Overall Distance7,308m
Overall Time32:00.0
Average Watts185
Calories Per Hour935
Stroke Rate31
Stroke Count692
Drag Factor158

April 18, 2018 16:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,818m 2:03.7 185 935 31
6:00.0 1,455m 2:03.7 185 936 30 138
6:00.0 1,456m 2:03.6 185 937 31 143
6:00.0 1,454m 2:03.7 184 934 31 146
6:00.0 1,453m 2:03.8 184 933 31 149
r1,490m

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