Wayne Mitchell 2x10:00/1:00r row

4,736m

Meters

20:00.0

Time

2:06.6

Pace

296

Calories

Rest Distance279m
Rest Time2:00.0
Overall Distance5,015m
Overall Time22:00.0
Average Watts172
Calories Per Hour892
Stroke Rate31
Stroke Count639
Drag Factor157

April 16, 2018 05:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,736m 2:06.6 172 892 31
10:00.0 2,368m 2:06.6 172 892 30 112
10:00.0 2,368m 2:06.6 172 892 31
r279m

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