Wayne Mitchell 4x6:00/2:00r row

5,834m

Meters

24:00.0

Time

2:03.4

Pace

374

Calories

Rest Distance1,572m
Rest Time8:00.0
Overall Distance7,406m
Overall Time32:00.0
Average Watts186
Calories Per Hour940
Stroke Rate30
Stroke Count913
Drag Factor158

April 26, 2018 15:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,834m 2:03.4 186 940 30
6:00.0 1,457m 2:03.5 186 938 30 135
6:00.0 1,460m 2:03.2 187 942 30 142
6:00.0 1,459m 2:03.3 186 941 30 140
6:00.0 1,457m 2:03.5 186 938 30 143
r1,572m

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