Wayne Mitchell 2x10:00/1:00r row

4,722m

Meters

20:00.0

Time

2:07.0

Pace

294

Calories

134

Heart Rate

Rest Distance313m
Rest Time2:00.0
Overall Distance5,035m
Overall Time22:00.0
Average Watts171
Calories Per Hour887
Stroke Rate31
Stroke Count652
Drag Factor160

April 29, 2018 07:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,722m 2:07.0 171 887 31 134
10:00.0 2,361m 2:07.0 171 887 31 131
10:00.0 2,361m 2:07.0 171 887 31 137
r313m

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