Wayne Mitchell 4x6:00/2:00r row

5,829m

Meters

24:00.0

Time

2:03.5

Pace

373

Calories

147

Heart Rate

Rest Distance1,587m
Rest Time8:00.0
Overall Distance7,416m
Overall Time32:00.0
Average Watts186
Calories Per Hour939
Stroke Rate30
Stroke Count919
Drag Factor157

May 02, 2018 15:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,829m 2:03.5 186 939 30 147
6:00.0 1,456m 2:03.6 185 937 30 140
6:00.0 1,456m 2:03.6 185 937 30 146
6:00.0 1,456m 2:03.6 185 937 30 149
6:00.0 1,461m 2:03.2 187 944 30 152
r1,587m

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Workout Graph

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