Wayne Mitchell 2x10:00/1:00r row

4,747m

Meters

20:00.0

Time

2:06.3

Pace

297

Calories

Rest Distance341m
Rest Time2:00.0
Overall Distance5,088m
Overall Time22:00.0
Average Watts173
Calories Per Hour896
Stroke Rate30
Stroke Count646
Drag Factor159

May 02, 2018 07:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,747m 2:06.3 173 896 30
10:00.0 2,370m 2:06.5 173 893 30
10:00.0 2,376m 2:06.2 174 898 30 141
r341m

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