Wayne Mitchell 4x6:00/2:00r row

5,842m

Meters

24:00.0

Time

2:03.2

Pace

376

Calories

Rest Distance1,530m
Rest Time8:00.0
Overall Distance7,372m
Overall Time32:00.0
Average Watts187
Calories Per Hour943
Stroke Rate30
Stroke Count912
Drag Factor159

May 07, 2018 15:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,842m 2:03.2 187 943 30
6:00.0 1,461m 2:03.2 187 944 30 136
6:00.0 1,460m 2:03.2 187 942 30 138
6:00.0 1,460m 2:03.2 187 942 30 142
6:00.0 1,462m 2:03.1 188 945 30 144
r1,530m

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