Wayne Mitchell 4x6:00/2:00r row

5,876m

Meters

24:00.0

Time

2:02.5

Pace

380

Calories

Rest Distance1,595m
Rest Time8:00.0
Overall Distance7,471m
Overall Time32:00.0
Average Watts190
Calories Per Hour954
Stroke Rate30
Stroke Count912
Drag Factor157

May 08, 2018 17:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,876m 2:02.5 190 954 30
6:00.0 1,468m 2:02.6 190 953 30 137
6:00.0 1,470m 2:02.4 191 956 30 143
6:00.0 1,470m 2:02.4 191 956 30 148
6:00.0 1,469m 2:02.5 190 954 30 153
r1,595m

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