Wayne Mitchell 4x6:00/2:00r row

5,819m

Meters

24:00.0

Time

2:03.7

Pace

372

Calories

105

Heart Rate

Rest Distance1,447m
Rest Time8:00.0
Overall Distance7,266m
Overall Time32:00.0
Average Watts185
Calories Per Hour935
Stroke Rate30
Stroke Count894
Drag Factor159

May 11, 2018 15:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,819m 2:03.7 185 935 30 105
6:00.0 1,453m 2:03.8 184 933 30
6:00.0 1,454m 2:03.7 184 934 30 138
6:00.0 1,458m 2:03.4 186 940 30 141
6:00.0 1,453m 2:03.8 184 933 30 140
r1,447m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.