Wayne Mitchell 2x6:00/2:00r row

2,912m

Meters

12:00.0

Time

2:03.6

Pace

186

Calories

Rest Distance787m
Rest Time4:00.0
Overall Distance3,699m
Overall Time16:00.0
Average Watts185
Calories Per Hour937
Stroke Rate30
Stroke Count464
Drag Factor157

May 29, 2018 15:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,912m 2:03.6 185 937 30
6:00.0 1,456m 2:03.6 185 937 30 145
6:00.0 1,456m 2:03.6 185 937 30 145
r787m

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