Wayne Mitchell 4x6:00/2:00r row

5,781m

Meters

24:00.0

Time

2:04.5

Pace

367

Calories

140

Heart Rate

Rest Distance1,459m
Rest Time8:00.0
Overall Distance7,240m
Overall Time32:00.0
Average Watts181
Calories Per Hour923
Stroke Rate30
Stroke Count916
Drag Factor158

May 28, 2018 15:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,781m 2:04.5 181 923 30 140
6:00.0 1,446m 2:04.4 181 924 30 132
6:00.0 1,450m 2:04.1 183 929 30 143
6:00.0 1,449m 2:04.2 183 928 30 144
6:00.0 1,436m 2:05.3 178 911 31 140
r1,459m

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Workout Graph

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