Wayne Mitchell 4x6:00/2:00r row

5,839m

Meters

24:00.0

Time

2:03.3

Pace

375

Calories

141

Heart Rate

Rest Distance1,580m
Rest Time8:00.0
Overall Distance7,419m
Overall Time32:00.0
Average Watts187
Calories Per Hour942
Stroke Rate30
Stroke Count929
Drag Factor160

June 04, 2018 15:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,839m 2:03.3 187 942 30 141
6:00.0 1,462m 2:03.1 188 945 30 137
6:00.0 1,460m 2:03.2 187 942 30 140
6:00.0 1,459m 2:03.3 186 941 30 143
6:00.0 1,457m 2:03.5 186 938 30 144
r1,580m

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