Wayne Mitchell 2x10:00/1:00r row

4,732m

Meters

20:00.0

Time

2:06.7

Pace

296

Calories

Rest Distance281m
Rest Time2:00.0
Overall Distance5,013m
Overall Time22:00.0
Average Watts172
Calories Per Hour890
Stroke Rate31
Stroke Count652
Drag Factor163

June 01, 2018 06:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,732m 2:06.7 172 890 31
10:00.0 2,360m 2:07.1 170 886 31 134
10:00.0 2,372m 2:06.4 173 895 31 136
r281m

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