Wayne Mitchell 3x6:00/2:00r row
68m
Meters
18:00.0
Time
2:12:21.1
Pace
12
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 68m |
| Overall Time | 24:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 7 |
May 31, 2018 16:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 68m | 2:12:21.1 | 300 | 1 | ||
| 6:00.0 | 69m | 43:28.6 | 0 | 300 | 1 | |
| 0 | ||||||
| 0 | ||||||
| r0m |
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Workout Graph
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