Wayne Mitchell 2x10:00/1:00r row

4,686m

Meters

20:00.0

Time

2:08.0

Pace

291

Calories

133

Heart Rate

Rest Distance387m
Rest Time2:00.0
Overall Distance5,073m
Overall Time22:00.0
Average Watts167
Calories Per Hour873
Stroke Rate31
Stroke Count664
Drag Factor160

June 08, 2018 07:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,686m 2:08.0 167 873 31 133
10:00.0 2,338m 2:08.3 166 870 31 129
10:00.0 2,348m 2:07.7 168 877 31 136
r387m

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