Wayne Mitchell 1x10:00/1:00r row
2,345m
Meters
10:00.0
Time
2:07.9
Pace
145
Calories
| Rest Distance | 204m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,549m |
| Overall Time | 11:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 336 |
| Drag Factor | 162 |
June 09, 2018 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 31 | |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 31 | |
| r204m |
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Workout Graph
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