Wayne Mitchell 1x10:00/1:00r row
2,356m
Meters
10:00.0
Time
2:07.3
Pace
147
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,365m |
| Overall Time | 11:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
June 09, 2018 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 31 | |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 31 | |
| r9m |
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Workout Graph
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