Wayne Mitchell 4x6:00/2:00r row

5,865m

Meters

24:00.0

Time

2:02.7

Pace

380

Calories

Rest Distance1,463m
Rest Time8:00.0
Overall Distance7,328m
Overall Time32:00.0
Average Watts189
Calories Per Hour951
Stroke Rate31
Stroke Count699
Drag Factor155

June 12, 2018 15:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,865m 2:02.7 189 951 31
6:00.0 1,467m 2:02.6 189 952 31 137
6:00.0 1,466m 2:02.7 189 950 31 145
6:00.0 1,466m 2:02.7 189 950 31 147
6:00.0 1,466m 2:02.7 189 950 31 151
r1,463m

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