Wayne Mitchell 1x10:00/1:00r row
2,367m
Meters
10:00.0
Time
2:06.7
Pace
148
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,548m |
| Overall Time | 11:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 323 |
| Drag Factor | 158 |
June 15, 2018 06:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 31 | |
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 31 | 135 |
| r181m |
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Workout Graph
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