Wayne Mitchell 4x6:00/2:00r row

5,825m

Meters

24:00.0

Time

2:03.6

Pace

372

Calories

Rest Distance1,475m
Rest Time8:00.0
Overall Distance7,300m
Overall Time32:00.0
Average Watts185
Calories Per Hour937
Stroke Rate31
Stroke Count924
Drag Factor159

June 29, 2018 16:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,825m 2:03.6 185 937 31
6:00.0 1,457m 2:03.5 186 938 31 126
6:00.0 1,455m 2:03.7 185 936 31 144
6:00.0 1,457m 2:03.5 186 938 31 144
6:00.0 1,456m 2:03.6 185 937 31 146
r1,475m

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