Wayne Mitchell 2x10:00/1:00r row

4,730m

Meters

20:00.0

Time

2:06.8

Pace

295

Calories

Rest Distance372m
Rest Time2:00.0
Overall Distance5,102m
Overall Time22:00.0
Average Watts171
Calories Per Hour890
Stroke Rate32
Stroke Count674
Drag Factor163

June 28, 2018 06:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,730m 2:06.8 171 890 32
10:00.0 2,359m 2:07.1 170 885 31 139
10:00.0 2,370m 2:06.5 173 893 32 142
r372m

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