Wayne Mitchell 1x6:00/2:00r row
1,456m
Meters
6:00.0
Time
2:03.6
Pace
93
Calories
| Rest Distance | 427m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,883m |
| Overall Time | 8:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 31 |
| Stroke Count | 238 |
| Drag Factor | 162 |
June 25, 2018 15:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 31 | |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 31 | 67 |
| r427m |
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Workout Graph
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