Wayne Mitchell 2x10:00/1:00r row

4,717m

Meters

20:00.0

Time

2:07.1

Pace

294

Calories

Rest Distance373m
Rest Time2:00.0
Overall Distance5,090m
Overall Time22:00.0
Average Watts170
Calories Per Hour885
Stroke Rate31
Stroke Count673
Drag Factor161

June 24, 2018 07:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,717m 2:07.1 170 885 31
10:00.0 2,358m 2:07.2 170 884 31
10:00.0 2,360m 2:07.1 170 886 31
r373m

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