Wayne Mitchell 4x6:00/2:00r row

5,822m

Meters

24:00.0

Time

2:03.6

Pace

373

Calories

Rest Distance1,594m
Rest Time8:00.0
Overall Distance7,416m
Overall Time32:00.0
Average Watts185
Calories Per Hour936
Stroke Rate30
Stroke Count927
Drag Factor159

June 23, 2018 15:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,822m 2:03.6 185 936 30
6:00.0 1,454m 2:03.7 184 934 30 67
6:00.0 1,454m 2:03.7 184 934 30 140
6:00.0 1,458m 2:03.4 186 940 30 142
6:00.0 1,455m 2:03.7 185 936 30 142
r1,594m

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