Wayne Mitchell 2x10:00/1:00r row

4,713m

Meters

20:00.0

Time

2:07.3

Pace

294

Calories

140

Heart Rate

Rest Distance350m
Rest Time2:00.0
Overall Distance5,063m
Overall Time22:00.0
Average Watts170
Calories Per Hour883
Stroke Rate31
Stroke Count662
Drag Factor155

July 06, 2018 06:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,713m 2:07.3 170 883 31 140
10:00.0 2,355m 2:07.3 169 882 31 138
10:00.0 2,357m 2:07.2 170 884 31 142
r350m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.