Wayne Mitchell 2x10:00/1:00r row

4,737m

Meters

20:00.0

Time

2:06.6

Pace

297

Calories

Rest Distance339m
Rest Time2:00.0
Overall Distance5,076m
Overall Time22:00.0
Average Watts172
Calories Per Hour892
Stroke Rate31
Stroke Count668
Drag Factor161

July 14, 2018 07:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,737m 2:06.6 172 892 31
10:00.0 2,363m 2:06.9 171 888 31
10:00.0 2,373m 2:06.4 173 896 31
r339m

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