Wayne Mitchell 4x6:00/2:00r row

5,848m

Meters

24:00.0

Time

2:03.1

Pace

376

Calories

104

Heart Rate

Rest Distance1,496m
Rest Time8:00.0
Overall Distance7,344m
Overall Time32:00.0
Average Watts188
Calories Per Hour945
Stroke Rate31
Stroke Count932
Drag Factor158

July 13, 2018 17:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,848m 2:03.1 188 945 31 104
6:00.0 1,464m 2:02.9 188 948 31 134
6:00.0 1,462m 2:03.1 188 945 31 140
6:00.0 1,459m 2:03.3 186 941 31
6:00.0 1,461m 2:03.2 187 944 31 142
r1,496m

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