Wayne Mitchell 2x6:00/2:00r row

2,909m

Meters

12:00.0

Time

2:03.7

Pace

186

Calories

Rest Distance769m
Rest Time4:00.0
Overall Distance3,678m
Overall Time16:00.0
Average Watts185
Calories Per Hour935
Stroke Rate30
Stroke Count461
Drag Factor155

July 31, 2018 17:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,909m 2:03.7 185 935 30
6:00.0 1,452m 2:03.9 184 932 30 139
6:00.0 1,457m 2:03.5 186 938 30 144
r769m

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