Wayne Mitchell 2x6:00/2:00r row

2,917m

Meters

12:00.0

Time

2:03.4

Pace

188

Calories

102

Heart Rate

Rest Distance708m
Rest Time4:00.0
Overall Distance3,625m
Overall Time16:00.0
Average Watts186
Calories Per Hour940
Stroke Rate30
Stroke Count449
Drag Factor155

July 31, 2018 16:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,917m 2:03.4 186 940 30 102
6:00.0 1,458m 2:03.4 186 940 30 65
6:00.0 1,459m 2:03.3 186 941 30 139
r708m

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